Yoga & Barre Classes

True North Alignment is the basis of all the poses practiced in Baptiste Yoga. Andrea utilizes True North Alignment in her workout disciplines. It is a neutral and natural alignment that will bring about a lifetime of health and ease in your body. … Align what you say, speak, and feel, to achieve True North Alignment both on and off your mat.

Schedule For Yoga & Barre

“Inhale the future, exhale the past.”